CPD Courses

Mindfulness Meditation for Everyday Living

Online Course Academy for Health & Fitness

About the CPD course

This course teaches how to harness the powers of the mind through mindfulness meditation; taking you through simple yet effective everyday exercises and breathing techniques that promote positive mental health and wellbeing. By the end of this course; you will be clearer about your life goals; have the strength to let go of things out of your control; and will be on the path to true spiritual enlightenment and self-realisation. Enrol now and change your life today!

CPD Provider

Academy for Health & Fitness

Academy for Health & Fitness

Academy for Health & Fitness

Let your e-learning become a life changing experience with the health, therapy and fitness courses from the Academy for Health & Fitness.

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