About the CPD course
This Resilience Training course will help learners to develop the various personal attributes that help them better handle life’s challenges. They will gain an understanding of how to face difficulties with greater strength and positivity; as well as learn and grow from them. To do this; it will provide actionable steps for developing the five pillars of resilience: emotional wellbeing; inner drive; future focus; relationships; and physical health. By the end of this course; they’ll feel more capable of bouncing back from setbacks and will have a healthier mind-set; which will help them find greater success and happiness in life.

High Speed Training
High Speed Training provides a varied range of over 150 user-friendly, online training courses. Specialising in food safety, health and safety, safeguarding and business, our eLearning courses are built in-house by a team of authors and designers dedicated to producing online courses that make learning as simple as possible, whilst ensuring that there’s no compromise on the knowledge shared.
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