Mindfulness Foundation Trainer program is the flagship course at Mindful Science Centre; India’s leading organisation on Mindfulness and Emotional Intelligence. A comprehensive Mindfulness program based on EI and backed by Neuroscience; learn science based fundamental concepts; principles and practices of mindfulness; experiential interactive exercises that enable systematic development of mindfulness skills; helping them teach and facilitate mindfulness program with confidence and clarity.
As 12 weeks of immersive online training with 30 days of Mindfulness Practice; graduates enhance their attention and awareness; improve working memory; reduces stress to witness tangible growth on personal and professional level. Begin your Mindfulness journey today.
Mindful Science Centre (MSC) strives to promote and integrate Mindfulness in individual lives using science based innovative training methods. Our robust training programmes of Mindfulness and Emotional Intelligence based on Neuroscience are designed to help reduce suffering, promote resilience, and realise human potential across the lifespan.