Your Resilience Boost

Online Course • Beam Development and Training Ltd

About the course

Tools and techniques to help you feel more resilient and lower stress. This interactive online course will give you tools and techniques to help you develop your personal resilience and lower your stress. Learn techniques such as how to change your physiology to tap into the ‘rest and digest’ part of the brain; how to become your own supporter and to bring more compassion to yourself and much more.

Provider

Beam Development and Training Ltd

Beam Development and Training Ltd

Beam Development and Training Ltd

Wellbeing & Resilience Training Provider. Making people happier and healthier.

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"For the best return on your money, pour your purse into your head."

Benjamin Franklin

"I am still learning."

Michelangelo, age 87

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Henry Ford

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Will Durant

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Anton Chekhov

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Benjamin Franklin

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Pablo Picasso

"Much to learn, you still have."

Yoda

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John Dewey

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Dizzy Gillespie

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Allan Bloom

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Oprah Winfrey

"Self-education is, I firmly believe, the only kind of education there is."

Isaac Asimov

"We are born not to be perfect, but to learn and reflect from imperfections"

Princess Ramirez

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Albert Einstein

"Education is the kindling of a flame, not the filling of a vessel."

Socrates

"You can never be overdressed or overeducated."

Oscar Wilde

"Living is easy with eyes closed, misunderstanding all you see."

John Lennon and Paul McCartney

"Education's responsibility is to replace an empty mind with an open one."

Malcolm Forbes

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Aristotle

"You cannot open a book without learning something."

Confucius

"Light up the darkness."

Bob Marley

"All the world is my school and all humanity is my teacher."

George Whitman

"Learning is an experience. Everything else is just information."

Albert Einstein

"You do not learn to walk by following rules. You learn by doing, and falling over."

Richard Branson

"The roots of education are bitter, but the fruit is sweet."

Aristotle

"The beautiful thing about learning is nobody can take it away from you."

B.B. King

"It is the art of an educated mind to be able to entertain a thought without accepting it."

Aristotle

"Every time man makes a new experiment he always learns more. He cannot learn less."

R. Buckminster Fuller

"Commit yourself to lifelong learning. The most valuable asset you'll ever have is your mind and what you put into it."

Brian Tracey

"I am learning all the time. The tombstone will be my diploma."

Eartha Kitt

"You don't understand anything until you learn it more than one way."

Marvin Minsky

"A man, though wise, should never be ashamed of learning more, and must unbend his mind."

Sophocles

"Education is a progressive discovery of our own ignorance."

Will Durant

"Learning never exhausts the mind."

Leonardo da Vinci

"Teaching is only demonstrating that it is possible. Learning is making it possible for yourself."

Paulo Coelho

"Learn everything you can, anytime you can, from anyone you can. There will always come a time when you will be grateful you did."

Sarah Caldwell

"Live as if you were to die tomorrow. Learn as if you were to live forever."

Mahatma Gandhi

"I was obliged to be industrious. Whoever is equally industrious will succeed equally well."

Johann Sebastian Bach

"Gold has a price, but learning is priceless."

Chinese Proverb

"Mistakes are great, the more I make the smarter I get."

R. Buckminster Fuller

"I had six honest men. They taught me all I knew. Their names were: Where, What, When, Why, How and Who."

Rudyard Kipling

"Real learning comes about when the competitive spirit has ceased."

Jiddu Krishnamurti

"It does not matter how slowly you go as long as you do not stop."

Confucius

"In learning you will teach, and in teaching you will learn."

Phil Collins

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Jimi Hendrix

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Leonardo da Vinci

"The capacity to learn is a gift; the ability to learn is a skill; the willingness to learn is a choice."

Brian Herbert

"The mind is not a vessel to be filled, but a fire to be ignited."

Plutarch

"Education is not the filling of a pail, but the lighting of a fire."

W.B. Yeats

"Learning is a treasure that will follow its owner everywhere."

Chinese Proverb