CPD Courses

Your Resilience Boost

Online Course Beam Development and Training Ltd

About the course

Tools and techniques to help you feel more resilient and lower stress. This interactive online course will give you tools and techniques to help you develop your personal resilience and lower your stress. Learn techniques such as how to change your physiology to tap into the ‘rest and digest’ part of the brain; how to become your own supporter and to bring more compassion to yourself and much more.

Provider

Beam Development and Training Ltd

Beam Development and Training Ltd

Beam Development and Training Ltd

Wellbeing & Resilience Training Provider. Making people happier and healthier.

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