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Organisation Description

Focus Wellbeing

CPD Courses and Workshops Available

  • Resilience Training and Mental Wellbeing

    Seminar | Focus Wellbeing

    Focus Wellbeing

    Stress is a universal phenomenon and has a negative impact on an individual’s physical and mental health. To offset these issues it is imperative to provide employees with mental health solutions that are aimed at maintaining a stable; happy and focused work force. This can be achieved by resilience training. Wellbeing is made up of several key factors: Feeling good; Functioning well; Resilience. Whilst wellbeing aims at strategies that achieve an affirmative state of mind; resilience provides a tool kit for individuals to cope with life’s challenges and to adapt to adversity; thereby helping them to maintain wellbeing in adverse circumstances.

Focus Wellbeing
34 Grovelands

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