Enjoy the benefits of meditation in the simplest of everyday tasks through mindfulness practice. Discover techniques and ideas that can be used by all ages to combat stress and nurture happiness. Learn to focus on the here and now with the help of MBSR CPD accredited training, group and one-to-one tuition and a growing library of online resources.
CPD Courses and Workshops Available
Mindfulness Based Stress Reduction; QiGong Brocade and MobilityCPD
Training Course | Mindfulness Practice LtdMindfulness Practice Ltd
This course intends to train clients to deliver Mindfulness Based Approaches to those suffering from a variety of physical and psychological health issues; as well as to those wishing to explore ways of managing stress; developing awareness and technique over a 12 week programme. The programme includes 12 Hour training sessions; reflective practice; person centred delivery and a final Group Work assessment. This training course will explore the key principles of both approaches to enable trainees to adapt their teaching in order to meet the needs of their course participants.