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Continued professional development through the practice of mindfulness has been shown to enhance attention control, regulate emotion and self-awareness, as well as improving cognitive focus.

CPD Accredited Mindfulness-based Stress Reduction (MBSR) allows you to strengthen and develop your existing practice through continued professional development.

- find positivity in your career and the work you do – use mindful meditation to build your resilience and manage everyday stress – remove stress as a barrier between you and others – 12 hours of MBSR CPD training

CPD Courses and Workshops Available

  • Mindfulness Based Stress Reduction; QiGong Brocade and Mobility

    Training Course | Mindfulness Practice Ltd

    Mindfulness Practice Ltd

    This course intends to train clients to deliver Mindfulness Based Approaches to those suffering from a variety of physical and psychological health issues; as well as to those wishing to explore ways of managing stress; developing awareness and technique over a 12 week programme. The programme includes 12 Hour training sessions; reflective practice; person centred delivery and a final Group Work assessment. This training course will explore the key principles of both approaches to enable trainees to adapt their teaching in order to meet the needs of their course participants.

Mindfulness Practice Ltd
47 Taylor Avenue
The Firs

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