Mini Me Yoga
Mini Me Yoga empowers parents and educators to bring a simple 15 minute yoga and mindfulness program into a child’s daily routine.
Organisation Description
Mini Me Yoga is dedicated to bringing fun into the lives of children by empowering grown-ups to share our 15 Minutes to Happy, Healthy Kids program. Our mission is to bring JOY into children’s lives. Our 15 Minutes to Happy, Healthy Kids program is taught to parents, teachers and childcare providers via a 2 hr workshop, e learning or book. We teach them what kid’s yoga and positive thinking are all about. Participants in the Mini Me Yoga 2-Hour Workshop walk away with our 15-minutes to happy, healthy kids program they can start using right away in the classroom or the home. Plus each participant receives a pack of Magick Yoga Cards which have 14 poses as well as positive words to help the grownups share yoga with their children easily.
CPD Courses and Workshops Available
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Mini Me Yoga Foundation
Training Course | Mini Me Yoga
Intermediate modules
Explorer Club – learn 15 new lesson plans, 15 new poses and how to adapt your class to any topic allowing you to create 100’s of classes using a simple formula. Learn how to use props and music to adapt the class experience
15 minutes to Mindful, Meditation kids – meditation techniques for any age. Relaxing the body, cleansing the mind, guided visualisations and learn to create your own.
Games
Add 15 new games suitable for any age to your tool belt. Helping children with maths, English, drama whilst having fun! -
MMY Tweenies
Workshop | Mini Me Yoga
This workshop aims to introduce teachers; parents and child care providers to the 7 step program for pre-teens.
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Introduction - Teachers Health
Workshop | Mini Me Yoga
This workshop’s aim is to introduce stress busting techniques for teachers to aid their mental health and create a positive environment as well as sharing techniques with children. You will come away with 3 of the 7 steps of how to manage the stress in your life and improve your mental and emotional well-being.
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Teachers Health
Workshop | Mini Me Yoga
This workshop’s aim is to introduce stress busting techniques for teachers to aid their mental health and create a positive environment as well as sharing techniques with children. You will come away with 7 steps of how to manage the stress in your life and improve your mental and emotional well-being.
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Explorers Club
Workshop | Mini Me Yoga
Learn a whole new set of poses and themes. Exploring mindfulness; yoga and emotional management tools and creating 15 fun yoga classes for children using games and exercises designed to make it fun and engaging.
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15 minutes to Meditation kids
Workshop | Mini Me Yoga
In this Mini Me Yoga Meditation workshop; you will learn active meditation techniques to use as a family. This Meditation Training is the first step in changing your life; whether it be mental; emotional or physical health or a way to get out of a rut and choose a better way of living; working and being. Here at Mini Me Yoga we see meditation as fuel for children. It is this fuel that helps them to respond rather than react to stressful situations.
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Games
Workshop | Mini Me Yoga
This is an intermediate workshop; an addition to the Foundation workshop. Learn the 15 minute card games that strengthen mental and emotional wellbeing; whilst consolidating curriculum. Our Games are designed to help children grow and expand while increasing academic performance. These games include skills such as: Maths; Problem solving; Spelling; Enhancing memory skills; English language skills through story-telling; Creativity and Imagination; Strengthens critical thinking; Team building; Creative drawing.
Thank you for you enquiry.
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The CPD Service