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Our award-winning app prevents, screens and manages mental health conditions 24/7! Our mission is to empower individuals to live happier, healthier lives.

CPD Courses and Workshops Available

  • Managing stress and building resilience

    Seminar | Thrive Therapeutic Software

    Thrive Therapeutic Software

    The aim of the workshop is to allow people to develop an understanding of what stress is; the difference between healthy and unhealthy stress and how we might manage it. The workshop will equip people with the skills and knowledge to apply healthy coping strategies; when faced with stressful situations. It will provide participants with an understanding of different types of resilience; and how to develop resilience to optimise and change their stress thresholds. As well as realising that we can bounce back after having experienced stressful life events; helping us to grow and learn valuable lessons from these.

  • Having a conversation about mental health

    Seminar | Thrive Therapeutic Software

    Thrive Therapeutic Software

    This seminar will equip participants with confidence and skills in having regular conversations about mental health and detecting signs and symptoms of ill mental health. It will empower attendees to support their family; friends; colleagues and employees while taking care of their own wellbeing.

  • The Menopause

    Seminar | Thrive Therapeutic Software

    Thrive Therapeutic Software

    The menopause is a natural journey women go through; it can present uniquely in every woman and it can often be a confusing time as significant physical and psychological changes are experienced. This seminar will help both men and women to get a better understanding of the changes that occur during the menopause and how these can be managed in a healthy way. Also encouraging individuals to be confident to have a more supportive and open dialogue about the menopause.

  • Continuous Learning with a Growth Mindset

    Seminar | Thrive Therapeutic Software

    Thrive Therapeutic Software

    Continuous learning with a growth mindset Personal development and continuous learning are highly relevant for our wellbeing and motivation in our life but not everyone feels empowered to use skills and challenges to grow. This seminar will allow participants to differentiate between a growth mindset and fixed mindset; to describe the benefits of a growth mindset in their own learning and personal development and will learn to take steps to alter their mindset. Hence; it will empower attendees to first identify their mindset in different situations and then to challenge and modify it accordingly. Finally; attendees will understand the relevance of leadership support and how to provide psychological safety in organisational settings to foster a continuous growth and learning culture.

  • Mental Health Awareness Training

    Seminar | Thrive Therapeutic Software

    Thrive Therapeutic Software

    The aim of this training is to equip attendees with an understanding of mental health and why it is important to address it in the workplace. Attendees will learn to apply their learned skills in real life scenarios when addressing mental health in the workplace; as well as outside of the workplace. It will empower them to feel confident in approaching the conversation around mental health as well as provide them with a deeper understanding of exploring someone’s mental state. Attendees will also learn the skills to assess someone’s risk level and what actions to take next.

Thrive Therapeutic Software
Runway East
10 Finsbury Square
London
EC2A 1AF

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