Kay Young

Kay Young

My name's Kay, and I am an award-winning health & well-being facilitator, counsellor and coach. I support a variety of people to reduce their stress and anxiety, helping address things like depression, difficult emotions, and challenging situations, and teach numerous tools and techniques in how to feel more energised, confident, and empowered, through building resources, productivity, and resilience! My services include counselling, coaching, and group-based facilitated sessions. I offer retreats, workshops, and 6-8 week programmes, including topics such as mindfulness and meditation, emotional intelligence, EFT tapping, resilience-based techniques, and cognitive-based therapies. Many of my services are open to the public and are either group-based or one-to-one sessions; supporting individuals to feel better and improve their overall health and well-being. I also bring my Masters' Degree in Human Resource Management and experience within Organisational Development into organisations and facilitate workplace sessions; tailored to suit you and your organisational needs. 

CPD Courses & Workshops

Healthcare & Medical

Developing Resilience: In-Depth 6-Week Programme

Kay Young

We all have the ability to develop and strengthen our resilience and this 6-Week Programme supports...
Training Course

CPD Subsectors

Alternative Medicine
Health & Wellbeing