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Business

Value and Purpose

The Access Group

Understanding your personal values and purpose in life can be a skill which transfers across all car...
Online Course
Business

Collective Grief

The Access Group

This animation explores the idea of grief on a public scale and the impact that can have on individu...
Online Course
Business

Coping with Transition Post Lockdown

The Access Group

As lockdown restrictions continue to ease; a return to normal feels in reach. For some; this return...
Online Course
Business

How To Support Yourself And Others With Mental Hea...

The Access Group

We all need mental health support; and we can all offer support to others. This module will explore...
Online Course
Business

Introduction To Mental Health

The Access Group

Mental health includes our emotional; psychological; and social wellbeing. This module will explore...
Online Course
Business

Let’s Talk About Mental Health Module

The Access Group

Mental health is a subject that isnt widely discussed as the norm. The most powerful way to prevent...
Online Course
Business

Understanding Grief and Loss

The Access Group

This module explores what it means to experience grief and loss. Looking at the 5 stages of grief se...
Online Course
Business

Understanding Loneliness

The Access Group

Being able to identify when you or someone you know is experiencing feelings of loneliness can help...
Online Course
Business

Understanding Suicidal Thoughts and Feelings

The Access Group

Learners will discover what it means to feel or think about suicide and why someone might develop th...
Online Course
Business

Understanding Trauma

The Access Group

This module explores what trauma is and they ways it can impact someone. Learners will also be able...
Online Course
Business

Benefits of Good Sleep

The Access Group

Sleep has a direct impact on your physical and mental health; with a lack of sleep or poor-quality s...
Online Course
Business

Breathing Techniques

The Access Group

This video will guide you through breathing techniques to help you feel calmer.
Online Course
Business

Digital Wellbeing

The Access Group

Digital technology and the culture it creates has transformed our lives; impacting the way we work;...
Online Course
Business

Exercise

The Access Group

This video will explain how exercise can help with stress and give you a microworkout to help you st...
Online Course
Business

Fertility and Workplace Wellbeing

The Access Group

This module will help to spread awareness of the impact fertility treatment can have on an employees...
Online Course
Business

Grounding Technique

The Access Group

This video will guide you through a grounding technique and focus you on your immediate surroundings...
Online Course
Business

Guided Visualisation

The Access Group

This video will take you through a guided visualisation technique in order to take your mind off of...
Online Course
Business

Personal Safety

The Access Group

This module will inform the learner about the importance of personal safety when travelling. Using r...
Online Course
Business

Recognising And Managing Anxiety

The Access Group

We all experience anxiety; its a natural human state and a vital part of our lives. This module will...
Online Course
Business

Relaxation

The Access Group

Relaxation is essential to help you look after yourself when youre feeling stressed or overwhelmed....
Online Course
Business

Relaxation Techniques

The Access Group

This video will talk you through a handful of ways you can feel more relaxed
Online Course
Business

Tackling Mental Health Stigma and Discrimination

The Access Group

Stigmas and discrimination can manifest itself in many different ways. Sometimes its subtle; other t...
Online Course
Business

Understanding Endometriosis

The Access Group

Endometriosis is a medical condition which impacts many people. The condition can force employees in...
Online Course
Business

Winter Wellbeing

The Access Group

How you feel; both physically and mentally; impacts not only your performance at work but your relat...
Online Course
Business

Active Listening

The Access Group

Active listening is the key to effective communication. It is important to show the speaker that you...
Online Course
Business

Asking the Right Questions

The Access Group

Questions form part of our everyday lives; but why do we ask them? This module explores the differen...
Online Course
Business

Body Language

The Access Group

Body language forms an essential part of communication; with the interpretation of non-verbal signal...
Online Course
Business

Communicating Under Pressure

The Access Group

Communicating under pressure is an essential skill for all employees; as there may be times where th...
Online Course
Business

Communicating with Emotional Intelligence

The Access Group

Emotional Intelligence is your ability to positively manage your own and other peoples feelings duri...
Online Course
Business

Effective Dispersed Teams

The Access Group

This module covers the different aspects of working as part of a dispersed team. Learners will explo...
Online Course
Business

Effective Research

The Access Group

Research plays an integral role in both our professional and personal lives; helping us to broaden o...
Online Course
Business

Effective Writing

The Access Group

Writing is an essential part of working life; but do you know how to write effectively? This module...
Online Course

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