Anger is a normal and sometimes useful emotion; but excessive anger can have serious personal and professional consequences. Fortunately; most people can control their temper via self-help measures; professional help; or both.In this course; you will learn how to control your anger and seek outside help in regulating your temper.
academy+ provides individuals and SMEs with blue-chip quality learning and development opportunities. Our range of 700+ CPD-certified courses covers everything from industry-specific knowledge to mandatory training programmes, digital skills, professional development, and hobby and lifestyle courses. Training is delivered via our three core brands: New Skills academy+ helps individuals excel in their personal and professional lives; Staff Skills academy+ equips SMEs with mandatory training, personal development and wellbeing services; and Scott Bradbury offers bite-sized digital learning resources designed to improve individuals’ performance at work.
