This course is designed to introduce you to the profoundly transformative; insightful and growth-orientated practice of journaling. It introduces you to the benefits of journaling for all-round wellbeing: cultivating personal growth; good mental health; creativity; problem-solving and intuitive decision making.
academy+ provides individuals and SMEs with blue-chip quality learning and development opportunities. Our range of 700+ CPD-certified courses covers everything from industry-specific knowledge to mandatory training programmes, digital skills, professional development, and hobby and lifestyle courses. Training is delivered via our three core brands: New Skills academy+ helps individuals excel in their personal and professional lives; Staff Skills academy+ equips SMEs with mandatory training, personal development and wellbeing services; and Scott Bradbury offers bite-sized digital learning resources designed to improve individuals’ performance at work.
