A good memory is a useful asset at work and home; but many of us know that our skills in this area could benefit from some improvement. Memory enhancement is especially important in later life; as our brains start to shrink. In this course; you will discover practical lifestyle changes; exercises; and strategies that will enhance your memory and stimulate your brain.
academy+ provides individuals and SMEs with blue-chip quality learning and development opportunities. Our range of 700+ CPD-certified courses covers everything from industry-specific knowledge to mandatory training programmes, digital skills, professional development, and hobby and lifestyle courses. Training is delivered via our three core brands: New Skills academy+ helps individuals excel in their personal and professional lives; Staff Skills academy+ equips SMEs with mandatory training, personal development and wellbeing services; and Scott Bradbury offers bite-sized digital learning resources designed to improve individuals’ performance at work.