The foundation course Switched on Thinking covers why we feel the way we feel and do the things we do. A great introduction into awareness of the mind and that what we think - we become. During the course students learn: How the Brain Work; Dealing with Stress; Motivation; the Four Key Emotions; the Circle of Awareness and much more. An excellent course to understand how depression; anxiety; and stress forms and how to cope with these mind challenges. This course demonstrates that students can be however they want to be: Physically; Mentally & Financially by the way they think.
BrainSparx is a 4 step process that helps people understand ‘why we do the things we do’, ‘feel the way we feel’ and ‘act the way we act’. The content is delivered by a range of experts through easy to consume video content. The foundation is to create an awareness, we use the term ‘we don’t know what we don’t know’.
