Introduction to stress at work

Training Course • British Red Cross Society

About the CPD course

The Introduction to stress at work course is suitable for individuals and teams who want to develop their understanding of stress; improve their ability to manage stress and optimise their wellbeing at work and in their personal life. It is particularly relevant for individuals in higher-stress work environments; those experiencing persistent stress; or anyone interested in learning effective stress management techniques and tools. The combination of skills included in the Introduction to stress at work course will help improve resilience and self-awareness of stress. Improved resilience helps reduce absenteeism resulting from work related stress by helping learners to bounce back from challenging; stressful or upsetting situations.

CPD Provider

British Red Cross Society

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British Red Cross Society

British Red Cross is one of the UK’s leading providers of Mental Health at Work training based on a global reputation as professionals in providing support in emotionally challenging situations.