Conquering Exam Stress: A Therapist's Guide to Managing Adolescent Anxiety
Online Course
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Donna Morgan Counselling
About the CPD course
This course focusses on understanding and managing exam stress; equipping therapists with the tools to support their clients effectively. It covers the psychological and physiological aspects of exam stress; providing practical strategies for alleviation. Participants will learn evidence-based techniques for stress reduction; including mindfulness; relaxation exercises; and time management skills. The course also explores the impact of exam stress on performance and mental health; offering insights into tailored interventions. Through interactive sessions and real-life case studies; therapists will gain confidence in addressing exam-related anxiety; fostering a supportive environment for their clients during critical academic periods.
I provide face to face and online counselling in Guildford and Surrey, but also have the benefit of working with clients worldwide, thanks to our online service.
Specialising in anxiety, stress and panic attacks, I ensure that every client is treated on an individual basis, giving a personalised approach.
