Healthy Living

Online Course • EssentialSkillz

About the CPD course

The Healthy Living Awareness course is aimed at building awareness about proper nutrition; physical activity and sleep to help you improve your overall physical and mental wellbeing. It also describes the harmful effects of tobacco use and excessive alcohol consumption; and tips to help you quit smoking and cut back on alcohol. Adopting a healthier lifestyle can not only make you look better; but it can prevent you from developing a life-threatening illness and help you enhance your quality of life.

CPD Provider

EssentialSkillz

View Profile

Send an enquiry

Full Name*

Email Address*

Contact Number*

Industry*

Your Enquiry*

By submitting this form, you consent to CPD sending you email regarding your application.

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

EssentialSkillz

EssentialSkillz is a leading supplier of compliance based eLearning. We focus on delivering fully researched, high-quality eLearning Courses which address both Health & Safety and Risk & Governance issues. These include everything from Asbestos Awareness, Manual Handling and Working at Height through to GDPR, Equality & Diversity and Money Laundering.