Stress Awareness

Online Course • EssentialSkillz

About the CPD course

The EssentialSkillz Stress Awareness eLearning course highlights the most common causes of stress; emphasising that what one person finds stressful; another may not. It looks at different reactions individuals can have when faced with a stressful situation; exploring the combination of physical; emotional; cognitive and behavioural responses that can be involved. The course also looks at how this combination can lead to specific health problems and challenges.

CPD Provider

EssentialSkillz

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EssentialSkillz

EssentialSkillz is a leading supplier of compliance based eLearning. We focus on delivering fully researched, high-quality eLearning Courses which address both Health & Safety and Risk & Governance issues. These include everything from Asbestos Awareness, Manual Handling and Working at Height through to GDPR, Equality & Diversity and Money Laundering.