Nutrition and Mood

Training Course • First Steps ED

About the CPD course

This CPD-accredited course covers the foundations of nutrition and its impact on our mood; in 90 minutes. Delivered over Microsoft Teams; this interactive workshop covers the nutritional values of different food types; why this is important; and how disordered eating can affect your physical and mental health. We then touch on how this information can be used to help someone who is struggling with their relationship towards food. This course is aimed at professionals working with adults or children who could be at risk of developing disordered eating; or students who would like to learn more about the topic; it is not indented for use by qualified ED practitioners.

CPD Provider

First Steps ED

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First Steps ED

First Steps ED: First Steps is an award-winning quality assured eating disorder charity providing care and support for adults and children delivering coping strategies and recovery services which are directly commissioned by NHS partners and funders to support individuals, families and communities.