Stress and Resilience

Online Course • Grey Matter Learning Limited

About the CPD course

Life can be stressful. Work can be stressful. Having to do another eLearning course can be stressful. Not recognising when you are stressed and not taking action to manage stress; can have a serious impact. More recent thinking suggests that stress is only harmful to our health if we believe it is. In this course we explain stress and how to notice it. We support learners to understand resilience and take positive action to build their own resilience.

CPD Provider

Grey Matter Learning Limited

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Grey Matter Learning Limited

We are a learntech company on a mission to improve lives through learning with one simple goal - to ensure that training is more than just a test of memory. Learning is the foundation of everything.