Just Breathe Breathwork & Meditation Teacher Training

This training provides in-depth knowledge and practical skills to guide individuals and groups through meditation and breathwork practices. Participants will learn respiratory physiology; the science of mindfulness; and over 40 breathwork techniques; alongside eight structured meditation practices. Emphasis is placed on facilitating safe; inclusive; and effective sessions while developing leadership and communication skills. The program also includes guidance on creating a professional practice; ethical considerations; and teaching methodologies for both one-on-one and group settings.