Ketogenic Diet For Weight Loss

This online online course is beneficial for those who want to pursue their career in the health and fitness industry and learn more about the ketogenic diet. This online course will equip you with theoretical knowledge on a list of foods sources to follow; such as proper calorie intake; protein; fat; and carbs; whether the keto diet is good or bad; and steps to set up a perfect ketogenic diet. You will learn how to adjust your diet for weight loss and muscles. In addition; this online online course will develop a strong understanding of health and nutrition; macronutrients; dieting; and nutrition density. By the end of the course; you will learn how to design a perfect ketogenic diet chart for your clients and master coaching and interpersonal skills to motivate them to achieve their fitness goals.