CPD Courses

Mindfulness for Beginners

Workshop Lighthouse Construction Industry Charity

About the CPD course

Using Mindfulness techniques regularly can benefit mental; physical and social well-being. This workshop explains what Mindfulness is; how to recognise its benefits and demonstrates 5 practical steps that can be used daily to experience these benefits.

CPD Provider

Lighthouse Construction Industry Charity

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Lighthouse Construction Industry Charity

Lighthouse Construction Industry Charity

We support education and training initiatives within the construction industry and if someone is so badly injured or suffering from an illness which means they cannot return to their normal work, we can provide access to finance to re-train within our sector. We also finance socially disadvantaged young people and young offenders through education programmes to get into construction

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