CPD Courses

Overcoming Stress & Anxiety

Training Course Maguire Training

About the CPD course

Managing the art of overcoming stress and developing the ability to spot when stress factors are starting to affect us is a skill not many possess. Research tells us that some degree of anxiety and stress is helpful; motivating us to achieve and move forward in our personal and professional lives; but when worries or stress increase too much; we can run into problems. There are things you can do to overcome stress and start to feel a sense of mastery. Using a cognitive behavioural approach you will learn ways to change the way that you feel through changing how you think and the things that you do or don't do.

CPD Provider

Maguire Training

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Maguire Training

Maguire Training

For 25 years Maguire Training has led the industry with transformational leadership, management, personal development, sales and healthcare training. With vast experience in delivering powerful results in, virtual, face-to-face courses and online e-learning modules. The company has three main facets: Maguire Training – a leading learning and development training company for sales, management and personal development. Maguire e-Learning - providing over a hundred e-videos for online learning, as well as a groundbreaking LMS and LRS service. Maguire Healthcare Training – Providing high-impact learning and development non-clinical for healthcare professionals. 

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