LEARN - Stress and Resilience

Webinar • New Leaf Health

About the CPD course

LEARN Stress and Resilience will help you develop a personal definition what stress is; the signs and symptoms that you may experience or display if you are stressed and the health risks of short and long term stress. It will help you understand your vulnerability to stress and that; by identifying things that cause you stress and managing these in a different way and by having a range of healthy coping strategies; you can reduce the impact that stress has on your physical and mental health.

CPD Provider

New Leaf Health

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New Leaf Health

We are a leading National provider of customised workplace wellbeing consultancy, training and services. We help organisations to maximise employee performance by helping them to identify the negative costs associated with individual health risk. This is achieved by establishing the health status of the company, including the health risks and potentially unhealthy behaviours of individual employees.