CPD Courses

Building Resilience

Training Course Police Scotland

About the CPD course

Resilience is important because it gives people the strength needed to process and overcome the daily stresses of life and hardship. Those lacking resilience can get easily overwhelmed and may turn to unhealthy coping mechanisms. Resilient people tap into their strengths and support systems to overcome challenges and work through problems. Every one of us can develop resilience skills if we take the time and effort to first understand ourselves and what sorts of things test our resilience. And hopefully over time build our self-resilience so that the small things don’t have such an impact.

CPD Provider

Police Scotland

Send an enquiry

By submitting this form, you consent to CPD sending you email regarding your application.

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

Police Scotland

Police Scotland

Police Scotland’s purpose is to improve the safety and wellbeing of people, places and communities in Scotland. This focuses on keeping people safe in line with our values of integrity, fairness and respect.

More CPD courses by Police Scotland

Public

Equality; Diversity & Inclusion E-Learning Module

Police Scotland

The module will raise colleague awareness of the importance of EDI for Police Scotland/SPA. The cont...
Online Course
Public

Empower Hour – Inclusion Starts with I

Police Scotland

This session has been designed to explore the wider benefits of having a truly inclusive organisatio...
Training Course
Public

Being an Ally (Empower Hour)

Police Scotland

This aim of this session is to increase the awareness of the importance of Allies within Police Scot...
Training Course
Public

Introduction to Emotional Intelligence (Empower Ho...

Police Scotland

Emotional intelligence or EI is the ability to understand and manage your own emotions; and those of...
Training Course

Get industry-related content straight to your inbox

By signing up to our site you are agreeing to our privacy policy