About the CPD course
This 90-minute workshop is a unique look at stress; explaining the vital role it plays as part of our day to day lives and what happens when it becomes too much. Learners learn the physical; emotional and behavioural signs and symptoms of stress and be given proven strategies to inoculate and relieve stress. With stress; anxiety and depression now becoming the main reason for sickness absences; this workshop will be invaluable for organisation's looking to support their employees wellbeing
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WorkSmart Wellbeing
Founded on the belief that an organisation’s biggest asset is its people, WorkSmart Wellbeing has grown to become a leading provider of corporate health and wellbeing initiatives in the UK. Our team of experts brings together years of experience in mental health, physical health and leadership and mentoring to offer bespoke services designed to meet the specific needs of each business we partner with. Our mission is to empower businesses to proactively support their employees' health and wellbeing, leading to enhanced productivity, reduced absenteeism, and a vibrant, thriving workplace.
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