Mindfulness

Online Course • The Access Group

About the CPD course

Focused on living in the present moment; mindfulness is a form of awareness which over time; and with a bit of practice; can improve an individuals physical and mental wellbeing as well as boosting their performance at work. This module explores what mindfulness is; how it forms part of our everyday lives and the benefits it brings individuals in both their personal and professional lives.

CPD Provider

The Access Group

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The Access Group

The Access Group is a leading provider of business management software to mid-sized UK and Asia Pacific organisations. It helps more than 47,000 customers across commercial and not-for-profit sectors become more productive and efficient.