Mental Health and Wellbeing

Online Course • Study Academy

About the CPD course

Our "Mental Health and Wellbeing" course offers a comprehensive understanding of mental health guiding you through various aspects. You'll delve into defining mental health exploring its diverse types and nuances. The course illuminates the Mental Health Continuum empowering you with strategies to manage stress effectively. Additionally you'll learn the art of self-help discovering practical techniques for mental wellness. By the end you'll possess a profound insight into mental health complexities equipped with knowledge about different mental health types; stress management and self-help practices. This course serves as a vital resource for fostering mental resilience and promoting overall wellbeing.

CPD Provider

Study Academy

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Study Academy

After transitioning into a fully remote or hybrid workplace, e-Learning is a critical element of staff training. When there is no possibility of teaching workers using physical lessons, you must use technology and tailor digital sessions to develop your staff. At Study Academy, we create personalised online training for your business. Anything your employees must learn can be incorporated into digital lessons, delivered through a unique platform that we build for you.