Health and Fitness Masterclass

Online Course • Study Plex

About the CPD course

Are you anxious about your health and tried everything to lose those extra kilos? Are you not happy with the results? This health and fitness masterclass will help you in achieving your fitness goals; maximise confidence; attain extensive knowledge on how to stay healthy; motivated; eat the right food and do the right exercises. It will give an in-depth understanding and examples of stretching; working out; dieting; warming up; and the essential aspects of fitness. By the end of this course; you will be a master in health and fitness and have the right knowledge on the diet; exercises; and mind-set.

CPD Provider

Study Plex

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Study Plex

Study Plex is a company focused on providing a range of learning and development opportunities, to entertain and educate our learner base through the use of modern learning technology. We work with a range of instructors who have a serious passion for delivering their industry experience and providing invaluable training opportunities. Our goal is simple – to provide excellent quality training materials, presented in the most engaging and informative way possible. This, we feel, is the path to providing genuine knowledge which can then be practically applied in the real world.