Developing student resilience and regulation through mindfulness

Workshop • TeachUp

About the CPD course

Developing Student Resilience and Regulation through Mindfulness is an engaging workshop aimed at families with secondary school-aged children. Facilitated by Dr. Christopher Willard (Harvard Medical School), this workshop focuses on building resilience and self-regulation in students through the practice of mindfulness. Parents and children will participate together in activities that teach how to cope with stress, manage emotions, and maintain a positive outlook in challenging situations. This hands-on experience provides practical tools and techniques that families can incorporate into their daily lives, fostering resilience, emotional intelligence, and a stronger family bond.

CPD Provider

TeachUp

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TeachUp

TeachUp's innovative and engaging online courses will keep your students safe and your staff compliant. From leaders to parent volunteers, our safeguarding and child protection training ensures that all stakeholders establish safe ways of working with children in order to minimise the risk of harm. Developed using neuroscience-based practices, our wellbeing courses provide you with creative ways to share mindfulness and promote wellbeing throughout your school. Featuring scenario-based assessments and TeachUp's distinctive instructional design, our courses are available in multiple languages so you can guarantee consistency and best practice throughout your organisation.