CPD Courses

Wellness For Doctors

Workshop The Family Wellness Practice

About the CPD course

This workshop will address the following: What is mental wellness and mental ill health? What is resilience? How to build resilience within yourself. How to manage specific stressors for doctors within the workplace and at home. Mindfulness- The theory science and practice -effects of stress on your brain and how mindfulness reduces stress. Practical strategies to create a better life work balance using self reflection and mindfulness.

CPD Provider

The Family Wellness Practice

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The Family Wellness Practice

The Family Wellness Practice

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