This 84-unit certification will help you to recognise the benefits of stress (eustress) compared to when it may be lower productivity and cognitive functioning (distress). You’ll be getting a in-depth look at the physiological changes which occur within the body when we are feeling overwhelmed or anxious; and learn why it’s important to be able to recognise these changes. Plus; we’ll be covering several ways to help a client when they can feel they are lagging behind and unable to cope in addition to methods to help build stress resilience.
The Health Sciences Academy empowers health professionals with accredited certifications and courses in nutrition sciences. Our curriculum covers clinical weight loss, advanced supplements, child nutrition, gut health, mental health, fertility nutrition, and more, focusing on personalised nutrition and practical science to elevate industry standards. Our team of accomplished scientists and PhDs has trained over 150,000 health and wellness professionals across 170+ countries. They share what's new and what's actually working in the fields of health and nutrition, to help professionals expand their client base and grow their practice.
