Can frequent meals really raise our metabolism? What are the fundamentals of metabolism? Which 5 primary factors affect our overall caloric expenditure? What’s the science behind meal frequency and basal metabolic rate? What happens to our metabolic rate when we skip meals?
The Health Sciences Academy empowers health professionals with accredited certifications and courses in nutrition sciences. Our curriculum covers clinical weight loss, advanced supplements, child nutrition, gut health, mental health, fertility nutrition, and more, focusing on personalised nutrition and practical science to elevate industry standards. Our team of accomplished scientists and PhDs has trained over 150,000 health and wellness professionals across 170+ countries. They share what's new and what's actually working in the fields of health and nutrition, to help professionals expand their client base and grow their practice.
