What are some dietary triggers of mental health problems? What are neurotransmitters and how can they act as mood regulators? How does the gut and our microbiome influence our mental state? Which food or drink sources can help reduce anxiety or stress and improve mood?
The Health Sciences Academy is shaping the nutrition leaders of tomorrow by empowering them with accredited certifications and courses in nutrition sciences. It's helping health professionals build their expertise in specialised areas – from clinical weight loss and advanced supplements to child nutrition, gut health, mental health, fertility nutrition, and so much more – while focusing on personalised nutrition and practical science to raise industry standards.
Their team of accomplished scientists and PhDs has trained over 150,000 health and wellness professionals across 170+ countries. They share what's new and what's actually working in the fields of health and nutrition, to help professionals expand their client base and grow their practice.