Promoting and Maintaining Own Mental Health and Well-being - Level 1
The Mandatory Training Group
About the CPD course
This online Promoting and Maintaining Own Mental Health and Well-being training course was developed so that learners will learn some practical tips and suggestions for improving their own mental health and well-being. This includes the relationship between mental and physical health and wellbeing; sources of stress and how to manage this; using the worry decision tree; emotional intelligence; resilience; mindfulness and a growth mind-set to improve their mental well-being and sources of support if they have concerns about their mental health and well-being.
The Mandatory Training Group are a national delivery partner for ‘Health’ with the National Skills Academy (NSA). We are also an approved training centre with Training Qualifications UK offering Ofqual regulated training qualifications. We have a wide range of practical training courses that we deliver; including mandatory training courses, specialist training courses, train the trainer courses, dedicated training workshops and team building as well as Ofqual regulated QCF courses.
The Mandatory Training Group offer bespoke accredited classroom training courses all over the UK, at any suitable training venue. Our team of trainers enables us to offer over 50 individual classroom courses, including CPD and QCF training qualifications. We also provide popular health and social care courses, including mandatory training for nursing and care staff.