Resilience is the capacity to recover quickly from difficulties. Everyone faces adversity and challenges throughout their lives; both at work and at home; but not everyone has the capacity and internal strength to work through these challenges and bounce back quickly. Resilience is not a sign of exceptional strength; or a rare or special extraordinary quality; it is a fundamental feature of normal everyday coping skills. When you understand and learn to strengthen your coping skills; you naturally become more resilient. Resilient people tap into their strengths and support systems to help them overcome challenges and work through their problems.
The National Training Academy provides online solutions to individuals and businesses of all sizes; including the social housing sector, voluntary and community sector and the public and private sector. Recently commended by Staffordshire Chamber of Commerce in their science, technology and innovation category for 2016 business awards. In addition we offer consultancy and in-house training.