A 6 week online program delivered to groups of up to 15 people for an hour each week. The course is focussed on stress and wellbeing and teaching the skills; tools needed to navigate challenges and difficulties and getting and keeping yourself mentally fit!
The Talking Rooms is a dedicated Counselling, Psychotherapy and Cognitive Behaviour Therapy (CBT) centre, with dedicated comfortable safe spaces to receive support and therapy in our HQ in East Kilbride or our recently opened therapy centre in Morris Park, Glasgow.
We are highly trained and qualified Psychotherapists, delivering tailored solutions to help you work through and solve any particular mental health issues you may be facing. We are experienced in all aspects of Anxiety, Depression, OCD, Trauma, Bereavement, Relationships and much more. We will work with you to find you the right therapist for your needs, and the therapist will work with you to create a treatment plan to reach your individual goals within therapy.
