Understanding and Managing Stress

Online Course • TTM Training

About the CPD course

Aim: This online course provides an overview of Stress Management for anyone interested to develop and implement effective strategies in the prevention and management of stress. It offers guidelines. It is not prescriptive; nor does it refer to any specific model of managing stress. It examines the primary causes; effects and symptoms stress. Included are strategies and tools you can use personally & to teach others to manage their stress. The course also includes workplace related stress and ways to identify and manage it.

CPD Provider

TTM Training

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TTM Training

We provide training for professionals in healthcare and other industries for both newly qualified and experienced staff continuing their career development. Our training courses include: AED/CPR, HACCAP, Fire Safety and Safeguarding of Vulnerable Adults, amongst others and are run nationwide. Our vision is to empower people with quality knowledge and workplace skills training. Upskilling not only improves our professional competence, it demonstrates our professional standing to current and prospective employers.