Dealing with Stress and Anxiety Certificate

Online Course • YourGamePlan

About the CPD course

Stress and anxiety are bound to creep up on all of us; but it doesn't have to be a way of life. Feeling stress is a natural way for our bodies to tell us to stop what we are doing and handle the offending situation before it gets worse. These feelings can affect our health and consume our minds. It can be a dark and lonely place if not treated in time. No one should ever feel this way. It is not a normal way to be. This module helps you to identify any stress and anxiety triggers you may have in your life and how to address them.

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YourGamePlan

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YourGamePlan

YourGamePlan's mission is to ensure that every student has the confidence and support they need to make the best decision about their future when they leave school. We believe soft and employability skills are paramount and guidance on improving these skills should be available to everyone, for free. We don't charge schools or students for our services. We will also be partnering with top UK employers to create sector specific courses, enabling students to understand more about career options available to them. In turn, helping young people choose which career path is right for them.