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Wellbeing & Resilience Training Provider. Making people happier and healthier.

CPD Courses and Workshops Available

  • ZEN DEN – RELAXATION TECHNIQUES

    Workshop | Beam Development and Training Ltd

    Beam Development and Training Ltd

    A one-hour relaxed session designed to help you learn a variety of relaxation techniques and enjoy a short guided meditation / visualisation.

  • Wellbeing in the workplace

    Workshop | Beam Development and Training Ltd

    Beam Development and Training Ltd

    A one-hour interactive workshop giving a taster into how wellbeing can be integrated into the workplace.

  • Unmasking Imposter Syndrome

    Workshop | Beam Development and Training Ltd

    Beam Development and Training Ltd

    A two-hour interactive workshop which focuses upon explaining the imposter syndrome phenomenon; understanding how those beliefs are created and then how to overcome imposter syndrome.

  • Your Confidence Boost

    Workshop | Beam Development and Training Ltd

    Beam Development and Training Ltd

    This interactive workshop which will focus upon teaching you tools and techniques to boost your confidence.

  • Resilience for Leaders

    Workshop | Beam Development and Training Ltd

    Beam Development and Training Ltd

    This is a two hour interactive workshop which focuses upon helping leaders to not only care for and boost their own resilience but also that of their team.

  • Your Emotional Intelligence Boost

    Workshop | Beam Development and Training Ltd

    Beam Development and Training Ltd

    A two-hour interactive workshop which will focus upon increasing your understanding of emotional intelligence as well as teaching you tools and techniques to boost your emotional intelligence.

  • Your Resilience Boost

    Online Course | Beam Development and Training Ltd

    Beam Development and Training Ltd

    Tools and techniques to help you feel more resilient and lower stress. This interactive online course will give you tools and techniques to help you develop your personal resilience and lower your stress. Learn techniques such as how to change your physiology to tap into the ‘rest and digest’ part of the brain; how to become your own supporter and to bring more compassion to yourself and much more.

  • Your Resilience Boost

    Workshop | Beam Development and Training Ltd

    Beam Development and Training Ltd

    Your Resilience Boost” – tools and techniques to help you feel more resilient and lower stress. This two hour interactive workshop will give you tools and techniques to help you develop your personal resilience and lower your stress. Learn techniques such as how to change your physiology to tap into the ‘rest and digest’ part of the brain; how to become your own supporter and to bring more compassion to yourself and much more.

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