Sleep Management Strategies to Support Your Nutrition Clients
16 Dec 2022
About the event
Why can't I fall asleep faster?" "Should I worry about how little sleep I'm getting?" "I cannot seem to go back to sleep after __ wakes me up" Poor sleep has been associated to metabolic disorders; skin issues; accelerated ageing; bad mood; overeating; sub-fertility; and even memory decline. Yet; 48% of us struggle to fall asleep or stay asleep 1 or more nights a week. What could be contributing to this? And what does it take to promote a good nights sleep? Completing this training will equip you with vital knowledge underpinning sleep science; alongside insights about adequately running sleep management programs.
The Health Sciences Academy empowers health professionals with accredited certifications and courses in nutrition sciences. Our curriculum covers clinical weight loss, advanced supplements, child nutrition, gut health, mental health, fertility nutrition, and more, focusing on personalised nutrition and practical science to elevate industry standards. Our team of accomplished scientists and PhDs has trained over 150,000 health and wellness professionals across 170+ countries. They share what's new and what's actually working in the fields of health and nutrition, to help professionals expand their client base and grow their practice.
