Feelgood Forest Bathing

Feelgood Forest Bathing

Forest Bathing is a modern approach to the ancient Japanese art of connecting with nature through our senses. We approach nature, we slow down, and we pay close attention to what we are noticing. It’s active mindfulness. Current research reveals it has remarkable benefits for both mind and body. It’s rapidly becoming popular worldwide as a powerful way to reduce stress, improve our wellbeing, and to rediscover our relationship with the natural world.

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Feelgood Forest Bathing
Feelgood Forest Bathing 1 Deer Park Cottage Shrewsbury SY4 4UF United Kingdom
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CPD Subsectors

Health & Wellbeing
Healthcare Services
Mental Health