Mindfulness

Training Course • First Thought Training

About the CPD course

Mindfulness has its roots over 2;500 years ago in Buddhist and other far eastern religions and is increasingly being recognised as having a place in western business practices. Mindfulness is about being in the present shifting your focus of attention to whats happening in this very moment. With Mindfulness practice you have a chance to take a step back from your pressures and gain a much better sense of well-being and to simply feel happier.

CPD Provider

First Thought Training

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First Thought Training

First Thought Training has a wealth of experience working with NHS Trusts and other healthcare organisations. We offer dedicated support in the development and delivery of focused and measurable training and a diverse range of professional training courses to the health and social care sector.