Wellbeing; Self Compassion and Self Care

Training Course • First Thought Training

About the CPD course

As heroes of the Pandemic - healthcare professionals have been under an inordinate amount of stress and pressure. Professor Michael West - a pioneer of compassionate and inclusive leadership within the NHS has highlighted the significance of self-compassion as a pre-requisite for the ability to extend enhanced compassion to patients and colleagues. We aim to provide some psychoeducation to support our healthcare heroes thrive not just survive the many challenges they face. Delivered by a therapist this programme seeks to improve your self-awareness; self-care routine and self-compassion with a view to managing stress; preventing burnout and protecting yourselves from vicarious traumatisation.

CPD Provider

First Thought Training

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First Thought Training

First Thought Training has a wealth of experience working with NHS Trusts and other healthcare organisations. We offer dedicated support in the development and delivery of focused and measurable training and a diverse range of professional training courses to the health and social care sector.