We coordinate, deliver and evaluate a range of initiatives, which form an integral part of an effective wellbeing programme to improve business outcomes for any organisation.
CPD Courses and Workshops Available
Stress Management – A Proactive ApproachCPD
Seminar | PT Health CoachingPT Health Coaching
This 90-minute workshop is a unique look at stress; explaining the vital role it plays as part of our day to day lives and what happens when it becomes too much. Learners learn the physical; emotional and behavioural signs and symptoms of stress and be given proven strategies to inoculate and relieve stress. With stress; anxiety and depression now becoming the main reason for sickness absences; this workshop will be invaluable for organisation’s looking to support their employees wellbeing
Workplace Wellbeing ChampionCPD
Training Course | PT Health CoachingPT Health Coaching
The course is designed to help organisations utilise staff who have a passion and desire to support the company’s health and wellbeing agenda. Wellbeing Champions will receive comprehensive training to promote healthy lifestyles and positive mental health. Candidates will learn about the key topics and how they impact on physical and mental health; gain knowledge of local and national resources and learn how to communicate effectively with their colleagues. The course includes an action planning session with the course facilitator who will help explore and create robust plans to allow the training to have impact and long-term sustainability.