Benefits of Psychotherapy CPD training courses

Benefits of Psychotherapy CPD training courses

16 Aug 2023

CPD News Team

News & updates from CPD News Team

View Profile

Psychotherapy is an important and effective form of long-term treatment that can provide numerous benefits to many different people throughout their lives. Therapy can help boost an individual’s motivation, self-esteem, and the overall state of their mental health. This article will outline the differences between psychotherapy and similar treatments, such as counselling, as well as the benefits of psychotherapy CPD training courses.

What is Psychotherapy and how does it work?

Psychotherapy, also known as talk therapy is an umbrella term for types of treatment that can support individuals experiencing a wide array of mental health conditions and emotional challenges. Certain types of psychotherapies can help to identify the psychological root cause of one’s conditions so that a person can function better and have enhanced emotional well-being and healing. 

If used correctly by a trained and qualified professional, psychotherapy can be adapted to treat a number of mental health conditions, including, Addiction, Anxiety disorders, Bipolar disorder, Depression, Eating disorders, Obsessive-compulsive disorder, Phobias, Post-traumatic stress disorder and Substance use disorder.

In addition, psychotherapy has been found to help people cope over time with the following problems in their lives:

  • Chronic pain or serious illnesses
  • Divorce and break-ups
  • Grief or loss
  • Insomnia
  • Low self-esteem
  • Relationship problems
  • Stress

What are the different formats of Psychotherapy?

Psychotherapy can take different approaches depending on the style of the therapist and the needs of the patient. A few formats that you might encounter include:

- Individual therapy, which involves working one-on-one with a psychotherapist.

- Couples therapy, which involves working as a couple with a therapist to improve how you can both function in your relationship.

- Family therapy, which centres on improving the dynamic within families and can include multiple individuals within a family unit.

- Group therapy, which involves a small group of individuals who share a common goal. This approach allows members to offer and receive advice from others, as well as practice new behaviours within a supportive and receptive group.

What to expect from psychotherapy

It is important to note that psychotherapy approaches and techniques can vary, and therapists may integrate different modalities based on their individual training and the client's specific needs. However, in general, once the appropriate format of therapy is decided, here's what to expect.

Initial Assessment: This begins by conducting an initial assessment, which involves gathering information about the client's background, current concerns, and goals for therapy. This helps the therapist understand the client's unique situation and determine the most appropriate therapeutic approach.

Establishing a Therapeutic Relationship: The therapist creates a safe and non-judgmental environment where the client feels comfortable expressing their thoughts, feelings, and experiences. Building a strong therapeutic relationship based on trust and empathy is crucial for effective therapy.

Setting Goals: The client and therapist collaboratively identify specific goals they want to work on during therapy. These goals can be related to relieving symptoms, improving relationships, enhancing self-esteem, or gaining a better understanding of oneself, for instance.

Gain insight and Understanding: Through open dialogue, reflection, and exploration, the client will gain insight into their thoughts, emotions, and beliefs related to their concerns. This can develop a deeper understanding of the underlying causes and triggers of their difficulties, leading to personal growth and positive change. This process often involves discussing past experiences, identifying patterns, and examining how feelings influence behaviour.

Learning Coping Skills: The therapist teaches the client various coping skills and techniques to manage distressing emotions, change negative thinking patterns, and develop healthier behaviours. These skills may include stress management, relaxation techniques, assertiveness training, communication skills, and problem-solving strategies.

Challenging and Restructuring Beliefs: In some forms of psychotherapy, such as cognitive-behavioural therapy (CBT), the therapist helps the client identify and challenge negative or unhelpful beliefs and replace them with more adaptive and realistic ones. This process can lead to long-term changes in behaviour and emotional well-being.

Support and Empowerment: Throughout the therapeutic process, the therapist provides support, encouragement, and validation. They help the client build resilience, develop self-compassion, and strengthen their ability to manage challenges independently.

Regular Sessions and Progress Evaluation: Psychotherapy typically involves regular sessions scheduled at agreed-upon intervals (e.g., weekly or biweekly). The client and therapist periodically review progress toward the established goals, adjusting the treatment plan as needed.

Termination and Follow-up: As the client achieves their goals, the therapist and client collaboratively decide on the appropriate time to end therapy. Depending on the individual's needs, they may provide recommendations for ongoing self-care, support resources, or periodic follow-up sessions to maintain progress.  

The effectiveness of psychotherapy depends on factors such as the client's motivation, the relationship between client and therapist, or the alignment between the client's goals and the therapeutic approach that is chosen.

Effectiveness of psychotherapy on wellbeing

What qualifications do you need to become a Psychotherapist?

Psychotherapy is increasingly viewed as a distinct profession in its own right, however, many different types of professions also offer it, including clinical psychologists, psychiatrists, counsellors, marriage and family therapists, social workers, mental health counsellors, and psychiatric nurses.

The qualifications required to practice as a psychotherapist can vary depending on the country or region in which you intend to practice. The following information provides a general overview, but it's important to note that specific requirements may differ based on local regulations and professional bodies.

• Education: A bachelor's degree is typically the minimum educational requirement to pursue a career in psychotherapy. However, most practicing psychotherapists hold a graduate degree in a relevant field such as psychology, counselling, social work, or psychiatry. A master's or doctoral degree is often required to become a licensed or certified psychotherapist.

• Training and Clinical Experience: In addition to formal education, practical training and supervised clinical experience are essential for becoming a competent psychotherapist. This involves completing a certain number of supervised client hours, typically gained through internships, residencies, or supervised practice in a clinical setting.

• Licensure and Certification: Many jurisdictions require psychotherapists to be licensed or certified to practice independently. The specific requirements for licensure or certification can vary, but they often include a combination of educational qualifications, supervised clinical experience, and passing a licensing examination. It is important to research and comply with the regulations of the relevant licensing or certifying body in your jurisdiction.

• Professional Membership: Joining a professional organisation related to psychotherapy can be beneficial. These often have their own membership criteria, including educational requirements, adherence to ethical guidelines, and ongoing CPD obligations. Membership can provide networking opportunities, access to resources, and a sense of community. 

• Continuing Professional Development (CPD): Regular professional development involves participating in training courses, workshops, seminars, conferences and events to stay updated with the latest research, interventions, and ethical practices in the field. Engaging in CPD demonstrates a commitment to maintaining and improving your skills as a psychotherapist.

It's crucial to note that the qualifications and regulations for practicing as a psychotherapist can vary significantly across different countries and regions. Therefore, it is advisable to research the specific requirements in your area and consult with the relevant professional licensing or certifying body to obtain accurate and up-to-date information.

Benefits of undertaking a CPD course in Psychotherapy?

Undertaking a Continuing Professional Development (CPD) course in psychotherapy can offer numerous benefits to new or existing mental health professionals. Here are some key advantages:

Skill enhancement

CPD courses provide an opportunity to develop and enhance your psychotherapy skills. They can offer insights into new therapeutic approaches, techniques, and interventions that can expand your repertoire and improve your effectiveness as a therapist.

Stay up-to-date with current research and trends

Psychotherapy is a dynamic field that constantly evolves with new research and emerging practices. Engaging in Continuing Professional Development allows you to stay informed about the latest developments, theories, and evidence-based treatments. It ensures that your therapeutic approach remains current and aligned with best practices.

Professional growth and advancement

Accredited CPD courses can help to demonstrate your commitment to professional growth and development. It shows potential employers, colleagues, and clients that you are dedicated to maintaining and improving your skills. CPD can enhance your professional credibility, enhance your CV and career opportunities, increasing your chances of career advancement.

Networking and collaboration

CPD courses provide an excellent platform for networking and collaboration with other professionals in the field. You can connect with colleagues, exchange ideas, and engage in discussions that can broaden your perspective and enrich your understanding of psychotherapy.

Ethical awareness and adherence

CPD can include formal training courses and modules focused on ethics and legal considerations in psychotherapy. These can help therapists maintain high standards, stay informed about relevant regulations and guidelines, ensuring they are practicing within appropriate professional boundaries.

Personal and self-care

CPD courses can also include components that focus on self-care and personal development. It emphasizes the importance of therapists taking care of their own well-being, managing stress, and avoiding burnout. These aspects can positively impact your own mental health and ultimately enhance the quality of care you provide to your clients.

Increased client satisfaction

By expanding your knowledge and skills through CPD, you can provide more comprehensive and effective therapy to your clients. This can lead to increased client satisfaction, improved outcomes, and build stronger relationship between yourself and the client.

Remember to choose CPD courses from recognised, accredited providers to ensure their quality and that they align with your own professional goals. Regularly engaging in CPD throughout your career can contribute significantly to your career growth and the overall quality of care you offer as a psychotherapist.

What is the difference between Counselling and Psychotherapy?

Psychotherapy is also referred to as talk therapy because, during the sessions, the psychotherapist will try to identify the problem by talking in a safe, non-judgmental setting where the client is free to express themselves. It is typically an in-depth and long-term process that aims to boost emotional wellness by helping clients understand their feelings and overcome issues from their past.

In contrast, a counsellor’s approach is usually shorter term, focusing on the present to help clients overcome what’s causing their distress. Some counsellors focus on solutions to specific issues, while others specialise in areas, such as stress, depression, low self-esteem, or relationship problems. Counsellors can also specialise in various kinds of therapies such as Cognitive Behavioural Therapy (CBT) or Person-Centred Therapy.

Where to find the best courses to become a Psychotherapist?

Many providers, websites and medical organisations offer training and advice on how to become or develop yourself as a psychotherapist. Within the CPD Courses Catalogue, you can find a range of CPD accredited courses in this area. All the certified training has been reviewed and recognised as meeting the required industry standards and benchmarks. To find out more about a particular CPD course listed on our website, you can complete an enquiry form and the details will be sent directly to the relevant CPD provider.

How to become a CPD accredited provider

We hope this article on the ‘Benefits of Psychotherapy training courses’ has proved useful. The CPD Certification Service, established in 1996, is the world’s leading and largest CPD accreditation organisation working across all industry sectors. Our unique experience and history enable us to support organisations seeking authoritative CPD certification for their further learning activities.

If you are looking to provide training courses, workshops, eLearning or educational events that may be suitable for Continuing Professional Development, please visit the Become a CPD Provider page or contact our team to discuss in more detail. Alternatively, if you are looking for a free online CPD record tool to help manage, track and log your ongoing learning, as well as store your professional training records and attendance certificates in one simple place, go to the myCPD Portal page.

Related Articles

CPD News Team

For more information from CPD News Team, please visit their CPD Member Directory page. Alternatively please visit the CPD Industry Hubs for more CPD articles, courses and events relevant to your Continuing Professional Development requirements.

Want to learn more?

View Profile

Get industry-related content straight to your inbox

By signing up to our site you are agreeing to our privacy policy