Flow Motion Fitness

Flow Motion Fitness

We are a team that are passionate about health and fitness. We promote research in nutrition & focus on injury rehabilitation and technique coaching! We coach you to move better using movement and joint analysis, movement history and progressive programming. We also teach coaches and physios how to use these methods via our online mobility & rehabilitation masterclass course where we cover the science behind our methods, how to use the movement and joint assessments, and how to program appropriately.

CPD Courses & Workshops

Healthcare & Medical

Mobility Masterclass

Flow Motion Fitness

CPD Subsectors

Health & Wellbeing
Physiotherapy
Fitness