Nutrition and Anxiety

Training Course • Anxiety UK

About the CPD course

Did you know; poor nutrition may be a causal factor in the anxiety and other mental health conditions? This module will develop understanding the link between nutrition and anxiety. We discuss the science behind the relationship of what we eat and how we feel. Then cover how we can change our eating habits to improve our mood. The session includes anonymous interactivity to allow attendees to really open up and feel comfortable in the discussion.

CPD Provider

Anxiety UK

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Anxiety UK

Anxiety UK is a user-led organisation, run by people with experience of living with anxiety or anxiety-based depression, supported by a high-profile medical advisory panel. Anxiety UK works to relieve and support those living with anxiety and anxiety-based depression by providing information, support and understanding via an extensive range of services, including 1:1 therapy. We work regularly with external agencies and healthcare professionals to improve services for those living with anxiety and anxiety-based depression and also campaign to raise awareness of the conditions.