Do your staff know where to get help? An estimated 17 million working days were lost due to work-related stress; anxiety; or depression in the 2021/22 financial year; accounting for over half of all work-related absences. HSE; (2022). This module will increase awareness of anxiety; empowering attendees feel more equipped to recognise and manage anxiety. This session not only builds knowledge but also provides techniques for self-care alongside how to support others. The session includes anonymous interactivity to allow attendees to really open up and feel comfortable in the discussion.
Anxiety UK is a user-led organisation, run by people with experience of living with anxiety or anxiety-based depression, supported by a high-profile medical advisory panel.
Anxiety UK works to relieve and support those living with anxiety and anxiety-based depression by providing information, support and understanding via an extensive range of services, including 1:1 therapy. We work regularly with external agencies and healthcare professionals to improve services for those living with anxiety and anxiety-based depression and also campaign to raise awareness of the conditions.